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Diet Plan For Cholesterol: Are you looking for a Diet Plan to Lower Cholesterol and Lose Weight, most people think that reducing weight when you have cholesterol through diets is very complicated but, it's not! It's more effective than any medication. It's not just what you consume to decrease your cholesterol levels but, how much you eat it is also crucial. An increase in cholesterol level can provide damage to anyone, despite their weight. However, being overweight increases the risks associated with it.