120: The #1 Secret to Achieving Your Health Goals With Results That Last

120: The #1 Secret to Achieving Your Health Goals With Results That Last

Brian Karr
00:08:50
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About this episode

The secret to reaching your goals as quickly as possible is having a plan. Here’s how to make one.


First, decide what the end goal actually is! (I can’t tell you how many people can’t answer that question).


Then reverse engineer the steps needed to get to that goal.


Take some time to think it through. I promise in the end, it will save you a bunch of time and mistakes (and maybe even money!).


What’s your biggest goal in life right now? Do you have a REAL plan to get there?


Take a listen and you'll find out how to crush your goals!



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