
29 November 2025
Selfishness vs. Self-Love: Understanding the Difference
MindEd on Mental Health | CBT Podcast
About
Many people ask, “What’s the difference between being selfish and loving myself? Aren’t they both about choosing myself?”It’s a genuine question—especially for those who grew up prioritizing others, suppressing their needs, or equating sacrifice with love.
But the truth is this:Selfishness and self-love are not the same—and confusing them can deeply affect our relationships and emotional well-being.