Selfishness vs. Self-Love: Understanding the Difference
29 November 2025

Selfishness vs. Self-Love: Understanding the Difference

MindEd on Mental Health | CBT Podcast

About

Many people ask, “What’s the difference between being selfish and loving myself? Aren’t they both about choosing myself?”It’s a genuine question—especially for those who grew up prioritizing others, suppressing their needs, or equating sacrifice with love.

But the truth is this:Selfishness and self-love are not the same—and confusing them can deeply affect our relationships and emotional well-being.