Avoidance Freezing & Sabotage
15 September 2021

Avoidance Freezing & Sabotage

#MindBodyWellness

About
We all avoid things here and there sometimes we experience that feeling of freezing stopping what we’re doing not being able to move forward and other times we sabotage our own existence. In this podcast we will go over these types of behaviors and different techniques to help us through them. Thank you for listening enjoy my podcast. ♥️ ~ GinaFlys