Metalcore Music Is The Best Music For Lifting | Early Morning vs. Late Night Workouts Pros and Cons

Welcome to Season 6 of the Metalcore & Muscle Podcast! In this seventh episode of season six, we will be discussing the following topics: 

What makes a great lifting song vs. a cardio song?: In this segment we breakdown the elements of a great lifting song and the elements of great cardio songs, discussing some of the differences that make them great along with instrumentals, vocal/lyrics, and some our current favs for workout tracks. 

Coaches Corner: This segment continues from season 5 of the pod, where Evan discusses a fitness topic in depth and provides his health coaching insight. For this week, Evan breaks down all the pros and cons for early morning workouts vs. late night workouts to help listeners make an informed decision on what time of training will fit best with their lifestyle, especially for busy dads out there listening. 

Song of the Week: In this segment, we share/highlight a new song recently released and provide some general commentary. This week's song of the week is "MARTYR" by Ekoh ft. Dayseeker. 

Follow us on Instagram @mc_muscle!