You can be ambitious without being miserable. And you can feel angry without letting it ruin your entire day. Yung Pueblo and I go deep on getting out of your head, letting go of control, and learning to respond instead of react.
00:00 Why Inner Peace Takes Work
04:20 How to Train a Calmer Mind
15:39 Stop Letting Anger Run Your Life
34:34 Why You Can’t Think Your Way Out of Everything
46:57 Let Go Without Losing Your Ambition
53:24 How to Stop Letting Everything Get to You
58:20 Break Old Patterns Without Beating Yourself Up
***
Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify
For more, visit us at ManTalks.com | Facebook | Instagram