Mainly Plants Podcast
Mainly Plants Podcast
Ryan Furman

Mainly Plants Podcast

Fitness & NutritionAlternative HealthEnglish
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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206. The Apps
07 May 2026

206. The Apps

Dating dynamic has shifted rapidly, in recent years. Where are we, and where are we headed?
205. You Feel Fine…Until You Don’t
27 April 2026

205. You Feel Fine…Until You Don’t

Consistency overtime can either work in your favor, or be detrimental to your health.
204. Patterns, not promises
03 April 2026

204. Patterns, not promises

Why is it important to focus on actions, not words?
203. Macros
24 March 2026

203. Macros

What are they, what do they do, and why are they so important?
202. Sleep
19 March 2026

202. Sleep

Why is it so important and what happens when you lack in it?
201. Tripping
13 March 2026

201. Tripping

What are past and future tripping, and what you can do to live in the moment.
200. Help
04 March 2026

200. Help

The importance of asking for help.
199. Peptides
27 February 2026

199. Peptides

What are peptides and should you be taking them?
198. Ryan’s Dilemma
17 February 2026

198. Ryan’s Dilemma

Ryan has an important question for the audience. Plus, more dating rants.
197. I’m back…dating?
16 February 2026

197. I’m back…dating?

Ryan’s back. He shares his frustrations with the dating apps and talks about what the show will be like moving forward