In this eye-opening episode of Living Your Best Life, Suzanne Wachtel, LCSW, takes a deep dive into Imposter Syndrome—that nagging feeling that you're not truly good enough, despite evidence of your success. Suzanne unpacks the roots of this common experience, especially among high-achievers, and explores how self-doubt and perfectionism can keep us from owning our worth. With warmth and honesty, she offers tools to challenge negative self-talk, build confidence from within, and finally step into your life with the assurance that you do belong—just as you are.
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Here are 3 Relections Questions:
When was the last time you doubted your accomplishments or felt like a “fraud”? What triggered those feelings?
What personal achievements are you most proud of, and how can you start truly owning them?
- How might your inner critic be holding you back—and what would change if you spoke to yourself with the same kindness you offer others?
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