About
Forbes 30 under 30 entrepreneur and founder of the mental healthcare platform, Empath, Steph unpacks mental health truths we all need to hear. From the realities of self-care and using AI in this space to psychological safety in the workplace, Steph offers a refreshing and practical take on mental wellness.
Whether you're navigating your own journey or trying to support a loved one, or even if you're simply trying to understand the modern work and online culture, this conversation will provide you with the right tools and embolden you to hold on to hope.