What Does it Mean to Train to Failure?

I’m so excited to share this with you—the LiftingLindsay Training App just got a massive upgrade! 🎉

👉 Want to check it out? You can grab a free week inside the app right now through [this link].

Here’s what’s new inside the app:

✅ A completely rebuilt exercise library with new demo videos that show setup and execution from different angles✅ Visuals that highlight the muscles being trained so you know exactly what you’re working✅ Home alternatives for gym exercises and even home-only programs that cover you for an entire year✅ Full training programs whether you lift 3x, 4x, or 5x per week✅ A new resource library with quick 2–3 minute exercise breakdowns so you can master your form and train smarter

This is a whole new experience—even if you’ve tried the app before.

Topics discussed:

(00:09) - The flex of working out for 25 years
(11:16) - My friend just started training - why can she lift the same as me?
(18:14) - How do I know what weight to start at?
(25:33) - What does hitting failure mean?
(40:48) - I have children that have different needs around food

Membership gives you access to….

Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :
Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.
Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

Click HERE to sign up!