Special Guest Colleen Mimnaugh from KM Fitness & Nutrition Joins Us to Talk about Tips for Staying healthy, while caring for Your Older German Shepherd

This week we had special guest Colleen Mimnaugh from KM Fitness & Nutrition on to talk with us about being as healthy as possible, especially while caring for our senior German Shepherds.

Colleen has a Bachelor's Degree in Nutrition and Dietetics and a Master's Degree in Community Nutrition. She is also a certified National Academy of Sports Medicine personal trainer (NASM-CPT).

Colleen and her sister-in-law are co-owners of KM Fitness & Nutrition, located at 613 Main St. in Perkasie, PA. They aim to help empower you to be happy, healthy, and well-balanced by offering small group classes, personal training, and nutritional counseling.

Colleen highlights the importance of always taking care of ourselves by incorporating a physical routine, a balanced diet, and a positive mental outlook, three aspects of keeping us well-balanced. Of course, this is always important, especially as we care for our aging German Shepherds, who may need extra hands-on assistance as they continue their journey through life.

The number 2 reason for an owner surrenders here at Woody's Place Senior German Shepherd Sanctuary is that the owner passed away or can no longer physically care for the dog due to health issues.

The bottom line is that if we don't care for ourselves, how can we help them as they age?

Colleen helps with that by giving detailed information in this podcast. She even created a workout routine for you to use, which we will post on social media, our website, and our #Lifewitholddogs newsletter for the week of (10/29/2022).

Now, if you live near KM Fitness and Nutrition, you can stop in for a free first class with Colleen and learn the routine directly from her! That's a pretty generous offer, folks!

If you take them up on the offer, be sure to tell them you heard about it from us.

You can get in touch with Colleen and the folks at KM Fitness and Nutrition by
email at kmfitnessandnutrition@gmail.com
http://www.kmfitnessandnutrition.com
(267) 629-9624 or (267) 897-5804

You can also watch the podcast here >>>>  https://youtu.be/DUIE2S9ArUc

We hope you like this season and gain valuable information from the #lifewitholddogs  Podcast

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