How to divest from diet culture

How to divest from diet culture

NPR
00:32:20
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About this episode

In 2021, nearly half of all new year's resolutions in the U.S. were based on weight loss. Why do we set these goals for ourselves? Diet culture, the social expectations that value thinness and appearance above all else, can impact how we view our bodies and treat others. The good news is, we can free ourselves from this mindset.