Episode XXVIII.--"Touch Grass" (featuring Dr. Mark "Merriwether" Vorderbruggen)
Matthew Williams
00:45:21
LinkPodcast
Lavender Water Podcast
About this episode
Matthew and Mark talk about how important movement and being outside is for the human body in the long run. Mark talks about his journey through holistic healing and the experience of grad school. Mark encourages us to tap into the ways our ancestors lived before us. https://www.foragingtexas.com/
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