Quantum Leadership and Embodying Soul Values | Jennifer Redden | Ep. 28

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In this episode, Jennifer Redden, a quantum leadership mentor, shares her holistic approach to leadership. She emphasizes the importance of understanding our unique energetic signature and developing practices that allow us to fully embody our core values. Jennifer discusses the healing journey of leaders, the release of burnout on a cellular level, and the significance of long-term, multi-generational views and legacy building. She also highlights the role of soul values in leadership and the importance of creating a harmonious infrastructure for ourselves as embodied leaders. Jenn believes in the benefits of taking time for contemplation and healing by holding space and allowing ourselves to feel our emotions. 

In this episode: 

Leadership is an energetic expression that requires understanding and embodying our unique energetic signature.Practices such as breathwork and spaciousness can help release burnout on a cellular level.Legacy building and long-term, multi-generational views are essential in creating a regenerative future.Soul values are the operating principles that guide our decisions and actions as leaders.Leadership is a system that requires curating practices and rituals that align with our soul values. Creating a harmonious infrastructure is essential for personal and professional growth.Taking time for contemplation and self-reflection can lead to clarity and alignment.Finding anchor points throughout the day for self-check-ins can help maintain balance and well-being..

Chapters

03:49 Defining leadership as an energetic expression

07:10 Discovering and understanding our unique energetic signature

08:39 Tools and practices for discovering our unique gifts and energetic blueprint

15:32 The benefits of energy management and alignment with soul values

21:40 The healing journey of leaders

29:12 Releasing burnout on a cellular level and the importance of spaciousness

36:22 The importance of long-term, multi-generational views and legacy building

49:07 Defining soul values and their role in leadership

54:48 Creating a Harmonious Infrastructure for our Leadership Practices

55:44 Taking Time for Contemplation

56:39 Finding Anchor Points for Self-Check-ins

57:37 Healing by Holding Space for Ourselves and Others

59:02 Creating a Secure Structure

For more amazing content by Jenn, check out her Expanded and Embodied Substack page, where you can also learn more about her Quantum Leadership Mastery program:
https://jennredden.substack.com/?utm_source=navbar&utm_medium=web&r=27w9f9

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