How I Lost 19.9 lbs of Fat (Not Just Weight)
10 January 2026

How I Lost 19.9 lbs of Fat (Not Just Weight)

"Jester" Section Hiker

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Total Daily Energy Expenditure Calculator: https://tdeecalculator.net/ 

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YouTube: https://www.youtube.com/@JulieGayheart 

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Email: jester@jestersectionhiker.com