Intentional Breaths
Intentional Breaths
Roobug Media

Intentional Breaths

Health & FitnessEnglish
Intentional Breaths is a collection of brief meditations. They are short, simple thoughts accompanied by mellow, contemplative improvised music intended to be a part of a mindfulness practice, or just a moment of respite and reset.
Website
Effort Well Spent
12 September 2025

Effort Well Spent

What does it look like to learn about yourself, and does this form of education yield something worth striving for?
Somewhere Beyond The Noise
05 September 2025

Somewhere Beyond The Noise

Let's explore a sacred, and holy place we all carry within us.
Quick To Judge
29 August 2025

Quick To Judge

This episode of Intentional Breaths looks at the concept of judgement and how we can tend to get it wrong.
Angels Can Speak Too
22 August 2025

Angels Can Speak Too

This episode of Intentional Breaths examines how we relate to the voices that speak to us... both dark and light.
Moving The Goal Post
15 August 2025

Moving The Goal Post

This episode of Intentional Breaths explores the experience of setting and achieving goals, and how to savor the joy that success brings.
Original Thought
08 August 2025

Original Thought

Where, and when do our thoughts originate? Can we claim full ownership of them? Does it matter?
It All Happened At Once
01 August 2025

It All Happened At Once

This episode of Intentional Breaths digs into the experiential world of the present, and the concept of time passing... or rather, us passing through time.
The Myth of The Self Made Man
25 July 2025

The Myth of The Self Made Man

This episode of Intentional Breaths examines the interconnectedness of all people and things.
The Knife's Edge
18 July 2025

The Knife's Edge

This episode of Intentional Breaths considers the fine line we tread between triumph and tragedy.
Childhood Running
11 July 2025

Childhood Running

This episode of Intentional Breaths creates a mind-picture of the simple and peaceful experience of being connected with nature.