Eating Right When Money is Tight

Eating Right When Money is Tight

webmaster@mwhc.com (Jody Long)
00:12:16
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About this episode

Time stamps are followed by the resource Jody mentions in the podcast.

1:24  USDA SNAP

1:50  Spend Smart Eat Smart website

2:06  Grocery Budget Calculator

3:12  5-Day Meal Planning Worksheet

3:14 Meal Planning Calendar

3:23  Spend Smart. Eat Smart App

3:50  Shop Aisle By Aisle

4:13  Spend Smart. Eat Smart. Grains

4:26  Stretch Your Food Dollars Before Going to the Store

4:47  Nutrition.gov Nutrition on a Budget

5:01  Thrifty Meal Plan

5:15  Budget Friendly Meal Planning

5:22  Low-Cost Menu Planner

5:40  Meeting Your My Plate Goals on a Budget

5:56  New Year Eating Tips: Every Bite Counts

6:39  USDA Seasonal Produce Guide

6:58  Healthy Thrifty Holiday Menus

7:25  Diabetes Food Hub

7:53 Diabetes Food Hub Budget Meals

8:05  Why Hunger Find Food

8:56  Fredericksburg Regional Food Bank

9:19  FredFood Pantry Locator Map

9:50  FredFood Mobile Pantry Schedule

9:58  FredFood: Feeding Seniors

10:30  SHARE Food Network article (on Free-Lance Star website)

10:51  Share Food Network (Catholic Charities)