#InCaseYouMissedIt

Start a food diary by:1 Taking pictures of everything you eat & drink. 2 Why are you eating it 3 When are you eating it 4 How did it make you feel

Stat a food diary by taking pictures of everything you eat & drink, write why your eating it, when did you eat it & how did it make you feel.

Anita Wilson Got New Music Coming

Chatting with Charlie Jordan Brookins, How to become a better you

Charlie Jordan Brookins founder of Fit Thru Faith chime in every Wednesday on the Pam Dixon Show at 2:35 sharing health tips

Chatting it up with Richard Hartley about his new TV sitcom on USA network & his music.

Chatting with Wendi Wyatt about the BMI Trailblazers Award, Covid 19 and Ne Music

Volunteers are still needed to help assist with the families who lost everything in the fire.

What you missed & what's t come on Sunday Best