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SandyBoy Productions
I'll Have Another with Lindsey Hein Podcast
sports
running
health
fitness
English
Running
Website
Episodes
300
24 October 2025
Episode 647: Aubrey Frentheway: 4th American at Chicago on Learning, Fueling, and Finding Confidence on the Marathon Journey
In this episode, I chat with Aubrey Frentheway, a rising American marathoner who finished 12th overall and 4th American at the 2024 Chicago Marathon, running 2:27. Aubrey also ran 2:27 earlier this year at Grandma’s Marathon, marking an impressive progression since her debut marathon last year in Chicago (2:35). She runs for Saucony, trains with ... more »
37 min
23 October 2025
Episode 646: The Wellness One: Jamie Greenawalt on Leadership, Goal Setting, and the Power of Foot Levelers
In this episode of I’ll Have Another with Lindsey Hein, Lindsey sits down with Jamie Greenawalt, President of Foot Levelers, for a conversation about leadership, goal setting, and building a wellness-centered life. Jamie is a third-generation leader in the company, a mom of two, and someone whose passion for improving people’s lives through chiropractic care ... more »
25 min
17 October 2025
Episode 645: Emily Venters’ Chicago Marathon Debut: Grit, Grace, and Finishing With Heart
I hope you had a wonderful Chicago Marathon weekend — if you raced, congrats! It was such a joy to be in Chicago again. Today I’m recapping the Chicago Marathon with the one and only Emily Venters. I spoke with Emily at the pre-race press conference — she was so excited to debut the marathon. ... more »
43 min
15 October 2025
Episode 644: The Wellness One – Jay Dicharry: Building Strong, Resilient Runners
Today my guest is Jay Dicharry — a physical therapist, researcher, coach, and the founder of the MOBO board. If you’re in the running world, you’ve probably heard his name before. Jay is also the author of Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, which I’ve been reading and loving lately. I’ve ... more »
46 min
10 October 2025
Episode 643: Keira D’Amato – Don’t Call It A Comeback
I’m your host, Lindsey Hein, and today I’m joined by Keira D’Amato! I’m so proud of her and thrilled that her new book, Don’t Call It a Comeback, is officially out in the world. I had the chance to read an advanced copy this summer and absolutely loved getting a deeper look into how she’s ... more »
1 h 4 min
08 October 2025
Episode 642: The Wellness One: Fueling Your Body to Run Well with Sports Dietitian Claire Shorenstein
This week on the Wellness Series, I’m joined by Claire Shorenstein, a board-certified sports dietitian who’s spent over a decade helping active people fuel their bodies to feel strong and perform their best. Claire is also a passionate trail and ultrarunner, a mom of two, and the host of the Eat for Endurance podcast. Claire’s ... more »
45 min
03 October 2025
Episode 641: Natosha Rogers – Chicago Bound With 2:23 Marathoner
Today’s guest is longtime pro Natosha Rogers, back on the show for the first time in about eight years and running her third marathon in Chicago. Natosha has an impressive and long running career so far—NCAA 10K champ in 2012, four Olympic Trials appearances on the track, and a gutsy (and very tough) marathon debut ... more »
51 min
01 October 2025
Episode 640: The Wellness One: Chiropractor Q&A with Dr. Kurt Juergens (Chiropractic & Sports Rehab Center — Houston)
For this episode in my Wellness One series, I sat down with Dr. Kurt Juergens, a chiropractor who’s spent 36 years treating runners and athletes. He’s worked on the USATF Olympic Trials sports medicine team (1992) and with the U.S. Men’s Clay Court Tennis Championships—and he’s run seven marathons himself. I came in with basic ... more »
45 min
26 September 2025
Episode 639: Julia Paternain – Bronze Medalist in the Marathon at the World Championships
I’m so excited to bring you this conversation with Julia Paternain on the I’ll Have Another Podcast today! Julia just placed third at the World Championships marathon in Tokyo, earning a bronze medal in only her second marathon. She represents Uruguay, trains in Flagstaff with McKirdy Trained, and is coached by Jack Polerecky. Julia ran ... more »
48 min
24 September 2025
Episode 638: The Wellness One: Acupuncture Explained with Boris Bernadsky (City of Oaks Acupuncture)
When I thought about putting together this wellness series, I knew I wanted to bring on my acupuncturist, Boris Bernadsky. Boris is a licensed acupuncturist and herbalist at City of Oaks Acupuncture. He focuses on pain, neurological, and autoimmune conditions and was inspired by his own healing journey. His practice combines traditional Chinese medicine with ... more »
47 min