05 August 2025
Episode 450: Fat Oxidation Levers | Dr. Matthew Cook
Human Performance Outliers Podcast with Zach Bitter
About
Dr. Matthew Cook is a Senior Lecturer in Sport and Exercise Science at the University of Worcester. Dr. Cook has worked with a range of athletes including cyclists and runners. He joined the podcast to discuss the topic of fat oxidation as it pertains to endurance training and racing.
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