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【口语版】高频习语:push myself to the limits,老外工作健身都在用!
21 August 2026

【口语版】高频习语:push myself to the limits,老外工作健身都在用!

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A: Why do you always look so tired these days?

你最近怎么总是看上去这么疲惫?


B: I keep pushing myself to the limits at work.

我在工作上一直把自己逼到极限。


A: You shouldn’t push yourself to the limits nonstop. You might burn out.

你不该无休止逼自己到极限,你会透支累垮的。


B: I know. I’ll try to take more breaks from now on.

我知道,从现在起我会尽量多休息。


⭐push oneself to the limits

尽最大努力,挑战自己各方面的能力边界


例句:

I've been pushing myself to the limits all week—I need a break.

我这整周都在逼自己,得歇歇了。


Don't push yourself to the limits, or you'll burn out.

别一下子逼太狠,不然会崩的。


He's pushing himself to the limits to get that promotion.

他为了升职在拼命。


She pushes herself to the limits every single practice.

她每次训练都在死磕自己。


I know you want to improve, but pushing yourself to the limits isn't always smart.

我知道你想进步,但往死里逼自己不总是聪明的做法。


⭐burn out

耗尽、累垮


例句:

I'm burning out. I need a break.

我快累垮了,我需要休息。


You'll burn out if you keep working seven days a week.

你要是继续每周干七天,你会累垮的。


⭐take more breaks

多休息


例句:

Take more breaks, or you'll burn out.

多休息,不然你会累垮的