Episode 145: Breast Cancer Awareness Month Recap with Yoga Anita

💗 Breast Cancer Awareness Podcast with Yoga Anita 💗
This month on Healthy Living with Yoga, Anita recaps October’s Wednesday Healthy Tips focused on Breast Cancer Awareness.

✨ Highlights include:

💕 Breast cancer is the most common cancer in American women — about 1 in 8 will be diagnosed in their lifetime.



🎗️ Early detection saves lives — early-stage diagnosis has a 99% 5-year survival rate.



🍓 Learn about foods that can help reduce cancer risk.



🩺 Understand the importance of regular mammograms and recognizing early symptoms.



🤝 Explore resources in Massachusetts such as the Susan G. Komen Fund, The Ellie Fund, American Cancer Society, and Pawsitively4Pink.

This topic is personal — it has touched my family, and I’m sure it’s touched yours too.
 Together, let’s honor, support, and empower all who are affected. 💪💗

🎧 Listen to the episode now!

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