Episode 136: Building Wellness & Resilience at Fitchburg State
30 August 2025

Episode 136: Building Wellness & Resilience at Fitchburg State

Healthy Living with Yoga Anita

About

🌿 New Podcast Episode! 🎙️

On this week’s Healthy Living with Yoga Anita, I’m joined by Nicolette Magonne and Lauren O’Brien, mental health counselors at Fitchburg State University. 💚

Their counseling office provides an inclusive space that values each student’s strengths, lived experiences, and uniqueness. From one-on-one counseling to relationship health, Nicolette and Lauren are dedicated to supporting wellness, growth, and self-advocacy—helping students succeed both at FSU and in the wider community.

✨ Services include:
 ✔️ Individual mental health counseling (Lauren’s specialty)
 ✔️ Relationship health counseling (Nicolette’s specialty)
 ✔️ 24/7 mental health support via their third-party partnership

📢 Upcoming Event: Rock the Block 🎶
📍 FSU Quad
📅 Tuesday, Sept 2 | 🕞 3:30–5:00pm

🎧 Tune in to hear how they’re making a difference in student lives.
 Find the episode on all major podcast platforms + YouTube 👉 @HealthyLivingYogaAnita

#HealthyLivingWithYogaAnita #MentalHealthMatters #FitchburgStateUniversity #Wellness #StudentSuccess #YogaAnitaPodcast