Episode 133: From Science to Spirit: Healing Through the Body with Anna Smith

Healthy Living with Yoga Anita welcomes Anna Smith — Advanced Certified Core Energetics Practitioner and Intuitive Energy Healer.

From a background in environmental science to a powerful journey into body-centered healing, Anna shares how she helps individuals and couples release trauma stored in the body, reconnect with their emotional truth, and build authentic relationships.

✨ We talk about:
 ✔️ What Core Energetics is
 ✔️ Releasing stored trauma
 ✔️ Embodied couples mentoring
 ✔️ Trauma-informed healing
 ✔️ Intuition as a healing tool

Whether you're seeking deeper emotional connection, healing from past wounds, or are curious about the mind-body-spirit connection, this episode is for you. 🌈💫



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