Zen Absorption And Practice
11 May 2026

Zen Absorption And Practice

Health Solutions Today

About
The paradox

The more aggressively someone tries to achieve flow or enlightenment,

the more self-conscious they often become.

Because now there is:

    “me trying to attain a special state.”

Zen repeatedly undermines this tendency.

The “correct direction” mentioned in the passage means:

    less grasping,less division,less fixation on self,greater immediacy,greater intimacy with ordinary life.

Not becoming superhuman.

Often becoming simpler.