Struggling with your relationship with food? How can you heal it & be a witness to those you love.

Food freedom, intuitive eating are terms thrown around a lot when we talk about fostering a healthy relationship with food. But here is my hot take and initial recommendations I make for women that want more for their relationship with food for themselves, and for their family.

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The post Struggling with your relationship with food? How can you heal it & be a witness to those you love. first appeared on Health and Hormones.