Heal Your Brain Toolbox: Integrative-Sustainability: A New Model Of Wellness_Psychology-Part1

Clare E Steffen, Ed.D. shares her model of integrative sustainability that can be utilized as a philosophy for living. This model is based on the core belief, "I Am Able," and is a radial systemic view to integrating that belief in a holistic perspective toward all aspects of your life to sustain life balance,  functional homeostasis, and to protect your resilience in an integrative and sustainable approach toward your relationship with self and others.