L5 - Grade 7 Health: Netball Rules & Footwork | Exam Pisso

Master the court and your exams with this latest episode of Exam Pisso! Today, we explore Lesson 5 of the Grade 7 Health syllabus: Engaging in Netball. Netball is a game of precision, and for Sri Lankan students, understanding the technical rules is key to scoring high marks in Physical Education.

In this episode, we break down the fundamental skills needed to be a star player, with a special focus on the often-tricky footwork rule. Whether you are a budding athlete or preparing for your term tests, our simple explanations will help you visualize the game and remember the theory effortlessly. Join us as we discuss how netball builds not just physical fitness, but also the spirit of collaboration.

In this episode, you will learn:

Mastering Basic Skills: Techniques for catching, passing, and maintaining balance.

The Footwork Rule: Understanding the landing foot, the free foot, and how to pivot legally.

Teamwork and Fitness: How netball develops speed, flexibility, and group coordination.

Ready to win? Follow Exam Pisso on Spotify for more Grade 7 lessons and expert educational guides for the Sri Lankan curriculum.

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