L4 - Grade 7 Health: Volleyball Skills & Rules | Exam Pisso

Ready to serve an ace in your next exam? In this episode of Exam Pisso, we dive into Lesson 4 of the Grade 7 Health syllabus: Engaging in Volleyball. As the national sport of Sri Lanka, understanding Volleyball is not just important for your physical education marks but also for your sportsmanship and school pride.

This episode is specifically designed for Sri Lankan students who want to master the technical side of the game. We break down the essential movements, the importance of physical coordination, and how the court becomes a place to build character and discipline.

In this episode, you will learn:

Mastering Basic Skills: The secrets to a perfect over-arm service and receiving techniques.

Practical Training: How to improve your speed, flexibility, and hand-eye coordination on the court.

Teamwork and Discipline: Why following sports rules and working as a unit is the key to victory.

Get active and get ahead! Follow Exam Pisso on Spotify for more Grade 7 lessons and expert revision guides for Sri Lankan education.

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