L1 - Grade 7 Health: Building a Healthy Family | Exam Pisso

Struggling to understand how your home environment affects your well-being? In this episode of Exam Pisso, we dive into the first lesson of the Grade 7 Health syllabus: Building a Healthy Family Environment. We break down complex concepts into simple, easy-to-understand explanations tailored for Sri Lankan students preparing for their school exams.

A healthy family is the foundation of a happy life, and understanding how to promote health within your home is a vital skill. Whether you are revising for your term tests or just want to improve your lifestyle, this episode is for you!

In this episode, you will learn:

Health Promotion: What it means to take control of and improve your health.

Steps for Family Health Promotion: The five key themes to uplift your family’s well-being.

Elements of a Healthy Home: How physical, mental, and social factors create a perfect environment.

Don't miss out on boosting your grades! Follow Exam Pisso on Spotify for more Grade 7 lessons and expert exam tips.

Grade 7 Health

Exam Pisso

Sri Lanka School Syllabus

Healthy Family Environment

Health Promotion for Students

Grade 7 Health Lesson 1

Sri Lanka Education Podcast

School Exam Revision

Family Well-being

Educational Podcasts Sri Lanka