Got Gains Podcast
Got Gains Podcast
Gabriel Bogle

Got Gains Podcast

FitnessChristianityEnglish

Dm “𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦” on Instagram to create your own weight loss transformation!

The excuses and procrastination STOPS here. This podcast gives you cutthroat steps to reach your physique. You never have to figure your fitness journey out on your own again! Follow me on Instagram for active accountability and inspiration

https://bit.ly/Gabrielgrows_

Website
#453- Do or die mentality 👑
10 September 2025

#453- Do or die mentality 👑

It’s easy to play small and play at a level far beneath your capability. If you don’t rise up and set some flippin standards, your goals may be further away than you could hope to realize
#452- Stop listening to these fear mongering creators
06 September 2025

#452- Stop listening to these fear mongering creators

Have you ever been told not to get something because it has a paragraph of ingredients on it? This podcast uncovers perspective behind it
#451- How are you not doing this enough to lose weight?
05 September 2025

#451- How are you not doing this enough to lose weight?

Did you know the #1 reason is behind you not seeing any change on the scale?
#450- Thoughts after the overnight
02 September 2025

#450- Thoughts after the overnight

Shared thoughts post-work.
#449- Live your truth | Live your life
02 September 2025

#449- Live your truth | Live your life

Don’t ever let others dim your light. If you have something to show the world, go for it.
#448- Did you ever stop to think why the Vegan diet may not be for you!?
30 August 2025

#448- Did you ever stop to think why the Vegan diet may not be for you!?

What makes this diet so notorious? It’s the fact that people hop on thinking it’s safe, it’s healthy, until it’s NOT!
#447- 4 things! If you just knew what these 4 vital points were, you’d lose the muffin top body
29 August 2025

#447- 4 things! If you just knew what these 4 vital points were, you’d lose the muffin top body

Did you know that most individuals are not doing 1 of these 4 things long enough? Listen in to discover how you can lose weight, sustainably
#446- “You could’ve done anything else”. Why be a trainer?
27 August 2025

#446- “You could’ve done anything else”. Why be a trainer?

People will project their own insecurities and reasonings for why you should do one thing over another. If you don’t have courage to live your truth, YOU never will.
#445- This one thing STOPS all progress in your health path
26 August 2025

#445- This one thing STOPS all progress in your health path

If you don’t understand this, you may never lose the jiggling fat that keeps you from feeling your best! Dm me “TRANSFORMl on Instagram @gabrielgrows_
#444- Your potential does not matter! Show up!
24 August 2025

#444- Your potential does not matter! Show up!

It does not matter how much potential you think you have. It doesn’t matter how opportunistic you feel. Show up no matter the cost!