Yoga is for everybody with Donna Noble
About this episode
Donna is an international Yoga educator, wellbeing coach and author of Teaching Body Positive Yoga. Since suffering with Bells Palsy 16 years ago after a stressful corporate career, she entered the holistic world and began practicing Yoga it has transformed her life. After recognising a huge problem with many not feeling they had a body for Yoga, Donna has been leading the body positivity movement to show that Yoga is for all bodies.
This episode will leave you inspired to find exercise that makes you feel good and find a million motivations other than changing your body to include exercise and yoga into your life. Donna is a hugely inspirational lady with an appetite for letting the universe guide her to where she is meant to be.
To find out more from Donna head to the Girltalk Directory