In this episode Amy delves into chapter two of The Body Confidence Masterplan and talks about getting control of your monkey mind and what this looked like for her. Plus a look at other tools that can help move you forward on your way to body confidence and self-love!!!  Head to www.beautyrebellion.co.uk to find the Girltalk Directory with signposting and support.

Take Charge - The Body Confidence Masterplan

Hey there! My name is Amy Bates and I am the founder of The Beauty Rebellion. I AM A BEAUTY REBEL is the place where those client conversations you have in the salon get talked about with a whole host of experts giving you the opportunity to signpost your clients to a place they can get support and info on all the things that affect our lives. No topic is off the table! We have important conversations that need to get heard! An army of beauty rebels is growing who know that beauty is more than what we see with our eyes and that the world needs to change its focus to happy hearts and minds. It is time for a beauty rebellion so let's go grow our brains so we can change the world. If we haven’t met before, let me tell you a little bit of my backstory! Ive been in the beauty industry for ten years. I started out in Bridal Hair &amp; Makeup and loved it so much that after winning an industry award I moved into my own beauty salon aimed at giving brides the ultimate bridal beauty experience. It was amazing but exhausting so moved into my own beauty room at home to have more time with my family. I want to drive change within the beauty industry to make self care, positive self image and strong and beautiful minds most important whilst helping therapists be better equipped to support themselves and their clients wellbeing. For the dedicated REBEL DIRECTORY plus more on episodes, blogs, and ways we can help you visit www.beautyrebellion.co.uk I am so excited to help you - let's hang out on social: IG: the_beauty_rebellion Facebook: facebook.com/thebeautyrebellion

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Take Charge - The Body Confidence Masterplan

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