
24 July 2025
episode 272: the no-spend challenge — how to stop impulse spending + take back control of your money fit finances™ bonus series – part 6
Get Unstuck — Powered by Glitter U with Heather Newman
About
episode 272: the no-spend challenge — how to stop impulse spending +
take back control of your money
fit finances™ bonus series – part 6
impulse spending isn’t just a budget problem —
it’s a habit loop you’re finally ready to break.
in this episode, i’m walking you through the exact no-spend challenge
my private girls are doing now — quietly, intentionally — to reset
their habits and feel back in control of their money.
you’ll learn:
✔ what a no-spend challenge actually is
✔ how to do it without feeling restricted
✔ the psychology behind those late-night scroll buys
✔ stories from real women who’ve done it
✔ how to download your free tracker + mini workbook
🖤 read the blog recap here:
glitteru.com/blog/no-spend-challenge
📎 grab the free tracker + workbook here:
glitteru.com/theedit
🛍 want more finance reset tools?
check the $1 resources inside glitteru.com/theshop — limited time only.
xx,
heather
#structureisselfrespect™ | #getunstuckpodcast | glitteru.com
take back control of your money
fit finances™ bonus series – part 6
impulse spending isn’t just a budget problem —
it’s a habit loop you’re finally ready to break.
in this episode, i’m walking you through the exact no-spend challenge
my private girls are doing now — quietly, intentionally — to reset
their habits and feel back in control of their money.
you’ll learn:
✔ what a no-spend challenge actually is
✔ how to do it without feeling restricted
✔ the psychology behind those late-night scroll buys
✔ stories from real women who’ve done it
✔ how to download your free tracker + mini workbook
🖤 read the blog recap here:
glitteru.com/blog/no-spend-challenge
📎 grab the free tracker + workbook here:
glitteru.com/theedit
🛍 want more finance reset tools?
check the $1 resources inside glitteru.com/theshop — limited time only.
xx,
heather
#structureisselfrespect™ | #getunstuckpodcast | glitteru.com