episode 272: the no-spend challenge — how to stop impulse spending + take back control of your money  fit finances™ bonus series – part 6
24 July 2025

episode 272: the no-spend challenge — how to stop impulse spending + take back control of your money fit finances™ bonus series – part 6

Get Unstuck — Powered by Glitter U with Heather Newman

About
episode 272: the no-spend challenge — how to stop impulse spending +
take back control of your money

fit finances™ bonus series – part 6

impulse spending isn’t just a budget problem —
it’s a habit loop you’re finally ready to break.

in this episode, i’m walking you through the exact no-spend challenge
my private girls are doing now — quietly, intentionally — to reset
their habits and feel back in control of their money.

you’ll learn:
✔ what a no-spend challenge actually is
✔ how to do it without feeling restricted
✔ the psychology behind those late-night scroll buys
✔ stories from real women who’ve done it
✔ how to download your free tracker + mini workbook

🖤 read the blog recap here:
glitteru.com/blog/no-spend-challenge

📎 grab the free tracker + workbook here:
glitteru.com/theedit

🛍 want more finance reset tools?
check the $1 resources inside glitteru.com/theshop — limited time only.

xx,
heather
#structureisselfrespect™ | #getunstuckpodcast | glitteru.com