🎙 EPISODE 271: structure is self-respect™: why you keep falling off, even when you want it so bad

You say you want it. You even start strong. But somewhere along the
way — the habits fall apart, the routines disappear, and you’re back
to day one… again.
This episode of the #GetUnstuckPodcast unpacks the truth: it’s not your fault.
You’re not lazy. You’re not broken. You just don’t have structure — yet.
In this episode, Heather shares the rhythm she built to hold herself
steady in life’s messiest seasons — and how you can build your own,
starting today.
This one’s for the woman who’s tired of starting over and ready to
hold her own line.
📍 Keywords: structure is self-respect, women’s motivation, morning
routine, consistency, healthy habits, mindset reset, stop
self-sabotage, daily rhythm for women over 40