Episode 249: Finding Your Spark Again Amid Anxiety and Life’s Repeat Cycle

Episode Description:
In this powerful episode, Heather Newman dives into a topic that many women are grappling with today — the struggle of dealing with anxiety, losing excitement for life, and feeling like every day is a repeat of the last. Inspired by a recent real talk conversation, Heather explores why women are feeling stuck and overwhelmed, especially after the shutdowns, and how everyday things that once sparked joy seem overwhelming now. Heather offers insight into how we can reconnect with our inner selves, setting small goals, loving ourselves the way we needed as a little girl, and finding joy from within.

Join Heather for this deep dive and get ready to Get Unstuck — one small step at a time.

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