Elevate your year with empowering tips on fitness and focus in episode 181 of the #GetUnstuckPodcast.  learn seven game changing strategies for women to seize control, prioritize, fitness, and celebrate every victory. Subscribe at GlitterU.com to stay tuned for more uplifting moments. #TimeMastery #FitnessFocus #LifeInFocus.

Episode 181: time management, elevating fitness to the forefront, seven empowering tips for women to seize control and thrive!

Heather Newman, the fitness entrepreneur behind GlitterU.com &amp; ToneN10.com has been educating, inspiring, blogging, training, teaching and motivating women for over 3 decades. Certified Life Coach, Women’s Nutrition Specialist, Fitness Trainer, Personal Coach and Barre Expert; Every episode offers motivation and encouragement to refine &amp; elevate your lifestyle with tangible takeaways, advice, &amp; actionable practices the listener can apply immediately to enhance their own lives. Tune in every week as she explores some of the most impressive strategies this world has to offer while answering the questions you care about. New episodes every Wednesday. Best selling Author on amazon! <br />JOIN MY POD GROUP:  https://www.facebook.com/groups/getunstuckpodcast/

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Episode 181: time management, elevating fitness to the forefront, seven empowering tips for women to seize control and thrive!

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