S2E17 - Become a Mindful Mom

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Episode Notes

Episode 17:
Mindful Mom Revisited

Meet Juli Womack:

Juli is the founder of Mindful Mom, a space of healing and hope for mothers walking through the heartbreak of disconnection from their adult children. Through her own journey of loss and self-discovery, she found peace and joy again — and now helps other moms do the same. Juli shares mindful practices, honest conversations, and safe spaces where women can heal, rediscover themselves, and remember that joy is still possible.

For moms who feel ready to go a little deeper:

Juli has created an eBook of prayers called Grace Between Us to help you through those tough moments-you can find it at:

Grace Between Us

Juli also offers a Mindful Mom Mentoring Call. It’s a safe, one-time call and supportive space to talk through what you’re facing and start finding some new pathways forward. “If that feels like something you need, I’d love to walk alongside you.” Here’s the Facebook link:

Reconnect With Your Grown Children

Darian is a Certified Happiness Trainer
She offers one-on-one happiness coaching as well as courses and groups designed to help you eliminate core beliefs that no longer serve you, become happier, improve your quality of life, and live the life you love.
Check out her services at:

https://www.embracehappiness.me

Reach out to Darian at:

office@embracehappiness.me

To learn more about Darian:

https://www.getcounselingportland.com

Order a copy of Darian’s book on Kindle or in Paperback:

Defying Death: Living an Empowered Life with Multiple Disabilities

https://www.amazon.com/Defying-Death-Empowered-Multiple-Disabilities/dp/B0DKXV5N3Y/ref=sr_1_1?crid=11PJ6GMXCPQY8&dib=eyJ2IjoiMSJ9.MhfjbxMdL7zLHR7pCWeJLA.SxxBBVYPwAutUDtb8puxbzkl0fHFsgEPeCsM2QmjdwI&dib_tag=se&keywords=Defying+Death%3A+Living+an+Empowered+Life+With+Multiple+Disabilities&qid=1746401139&sprefix=defying+death+living+an+empowered+life+with+multiple+disabilities%2Caps%2C184&sr=8-1

Order a copy of Darian’s book in paperback or on Kindle:

https://www.amazon.com/s?k=Speak+Up+For+Yourself%3A+Get+What+You+Need+and+Feel+Good+About+It&i=stripbooks&crid=1TGVTFEBCG839&sprefix=speak+up+for+yourself+get+what+you+need+and+feel+good+about+it%2Cstripbooks%2C164&ref=nb_sb_noss
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