Get Better at Beach Volleyball

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss essential strategies for volleyball players to prepare for the off-season. They emphasize the importance of analyzing performance through match footage, setting specific goals, and maintaining a consistent training regimen that includes jump training and strength conditioning. Nutrition and recovery are...

In this episode, Mark Burik and Brandon Joyner discuss the concept of peak performance in volleyball and how many athletes may not have reached their full potential yet. They emphasize that age is not a barrier to improvement and that continuous learning, training, and the right mindset can lead to significant growth. The conversation also highlights the importance of coaching, overcoming...

In this episode of the Better at Beach podcast, Mark Burik discusses the importance of finding elite coaches in volleyball, the financial challenges faced by coaches, and the significance of community in the sport. He emphasizes the qualities that make a great coach, the need for efficient practice sessions, and strategies for finding and hiring coaches. Mark also highlights the role of...

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss their favorite fitness equipment, training techniques, and recovery tools essential for beach volleyball players. They explore the benefits of kettlebells, the importance of wearable technology for performance monitoring, and share their favorite brands for apparel and gear. The conversation emphasizes the...

In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joiner discuss their experiences with various beach volleyball facilities across the U.S. They highlight the Oklahoma City Boombox as a top facility, emphasizing the importance of community and quality equipment in enhancing the volleyball experience. The conversation also touches on the growing trend of indoor...

In this episode, Mark Burik and Brandon Joyner discuss the comprehensive beach volleyball training blueprint they offer, including in-person camps, classes, and private lessons. They emphasize the importance of skill development, community building, and coaching techniques to enhance player performance. The conversation also highlights the various training opportunities available, including the...

Ever wondered why some beach courts feel like quicksand while others play almost like hardwood? In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner break down how sand depth and quality directly impact beach volleyball attack and performance. They share practical tips on recognizing the type of sand and adapting your gameplay.From the deep, challenging sand of Hermosa...

💪 GET YOUR FREE DRILLBOOK to level up your game OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET: 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now! Chapters00:00 Introduction to the Manhattan Beach Open Recap02:25 Coaching Insights and Group Rates Experiment04:49 Mark's Return to Competitive Play08:59...

💪 GET YOUR FREE DRILLBOOK to level up your game OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET: 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now! Chapters00:00 Introduction to Better at Beach Volleyball Podcast02:02 Celebrating Birthdays and Reflecting on Friendship04:07 The Importance of Attacking...

Mark and Brandon dive deep into serving strategy and why most players are missing the biggest opportunity in beach volleyball. Learn the difference between power and location serving, how to identify signs of discomfort in passers, and Brandon's game-changing "glass breaking" technique for consistent serves. Plus, discover main serve types in beach volleyball, what are the differences and how to...