Morning chat: Tips to overcome the bites, licks, tastes that add up and stop you getting the results you want

Morning chat: Tips to overcome the bites, licks, tastes that add up and stop you getting the results you want

We are doing a free 5-Day Menopause Mastery Programme specifically for women peri or post menopause to help better manage their symptoms with a step by step plan based on what the research shows.

Perfect to help you stay on track this festive period  so you can look back differently in January  and think “I did that , I made that happen” rather than having it all to do

Starting Monday 20th -25th November

Register here:

www.FruciFit.com/WiltshireMenopause

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting