Rebuilding Self Trust, Placebo Affirmations & Elegant Exits for Difficult Conversations
24 March 2026

Rebuilding Self Trust, Placebo Affirmations & Elegant Exits for Difficult Conversations

Feeling Things with Amy & Kat

About

Amy thought she was killing it in Pilates…turns out the praise wasn't just for her. There were 3 Amys in class. Kat is pregnant and the listener calls and emails are already pouring in…including one from a listener who is pregnant at the exact same time. Amy shares 5 small ways to rebuild trust in yourself when you're not sure you can. Plus, Victorian-inspired phrases for dealing with difficult men that are so good you'll want to memorize them.

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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