The Simple Habit that Deepens Faith and Friendships

There’s something sacred about the table. It’s where connection grows and God shows up in simple ways.

In this episode, chef and transformational coach Nina Perez joins me to talk about how sharing meals can strengthen our faith, heal our relationships, and help us slow down enough to really be present with one another. Nina shares her story of walking through hardship and finding purpose in the kitchen, using food as a way to open conversations about life, faith, and healing.

We talk about why the table matters, how hospitality can become a ministry, and why simple meals can spark deeper connection than we expect. This conversation encourages you to create space for people, invite honest conversation, and let shared meals nourish both body and soul.

TAKEAWAYS

Shared meals help us connect, slow down, and build community.Food can open doors to honest conversations about faith and life.Your story and your table can both be healing spaces for others.Hospitality doesn’t have to be fancy. Presence matters more than perfection.Pursuing your passion can lead to purpose, healing, and impact.

Connect with Neena at https://neenaperez.com/

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A Christian conversation on faith, food, hospitality, and building deeper community. Kristin Fitch and chef Nina Perez talk about the power of shared meals, cooking as connection, spiritual growth through community, emotional healing, overcoming hardship, and creating space for meaningful conversations. Perfect for Christian women who want more connection, purpose, and joy in their daily lives.

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