Breaking Spiritual Strongholds and Find Freedom in Christ

In this episode, Heather O’Brien shares a powerful look at how God brings healing, freedom, and deliverance from the emotional and spiritual burdens that keep us stuck. Heather talks openly about fear, trauma, addiction, and the hidden patterns that shape how we see ourselves and God. She explains why real deliverance starts with changing how we think, inviting God into our deepest places, and building simple daily rhythms of prayer, worship, and Scripture.

We talk about practical tools like her “love list,” how community support strengthens the healing process, and why vulnerability is essential when breaking old patterns. This conversation will encourage you to face what you’ve been carrying and step into the freedom Christ offers.

TAKEAWAYS

Freedom comes when you release fear, trauma, and emotional burdens.Healing starts with renewing your mind and seeking God’s guidance.Prayer, Scripture, and community help break spiritual strongholds.Understanding the root of your struggles is key to real healing.Love for God and others fuels lasting spiritual change.You don’t have to heal alone. Community brings strength and clarity.

Connect with Heather O'Brien - https://heatherobrien.net/

Grab the Rewire Your Mind: From Negativity to Joy- download here.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

A faith centered conversation on breaking spiritual strongholds, healing from trauma, emotional deliverance, and finding freedom in Christ. Kristin Fitch and Heather O’Brien talk about mind renewal, prayer, worship, inner healing, community support, fear and anxiety, addiction, and spiritual growth. Perfect for Christian women seeking emotional freedom, deeper healing, and a stronger walk with God.

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