The Mindfulness Mirage: The Irony of Pursuing Peace in Chaos

This podcast was created using artificial intelligence technology.

In this episode, we dive into the paradoxical world of mindfulness, a practice meant to bring tranquility amidst the chaos of modern life. We explore how this ancient practice has been commodified and often adds to the stress it's supposed to alleviate. We'll dissect the irony of the mindfulness industry, discuss its impact on our mental health, and ponder on the true essence of inner peace.

This podcast was created using artificial intelligence technology.

Hosted on Acast. See acast.com/privacy for more information.