178: Why you’re finding it tricky to bolus for fruit & how to make it easier
Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog
About This Episode
We all know fruit can have some amazing health benefits, but if fruit (or certain fruits like bananas / grapes) is something you've cut out of your diet since Type 1 Diabetes entered your life, you should listen to this episode! In this episode, we break down why fruit can send blood sugars high or low even when you feel like you've counted the carbs and dosed perfectly, and things you can consider to make bolusing for fruit easier from now on.
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Links and Resources
- THR1VE Online Recipe & Video Trainings Membership for Type1s and CarersBook a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching
- Get The Better Bolusing Guide to bolus with confidence and regain food freedomWatch the Carb Counting Masterclass to feel more confident with counting carbs for all foods in all situations!Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ www.ibdmedical.com.auInstagramGet your questions answered on future episodes
Disclaimer
The Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.