About
HELLO
I hope you enjoy this episode with my lovely friend Laura.
We talk about the forms of self care, what we enjoy doing for self care, going to therapy and how you can implement self care into your life.
SOSAD
Counselling
Crisis Support Hotline: 1800 901 909
Laura's Socials
Instagram : SisterhoodJournals
Website: SisterhoodJournals.com
Ciara's Socials
Instagram: DontBeSoDramaticPod
TikTok: ciarawoods_
Don't be a stranger, love ya, bye x
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