Men and Mental Health: What Are We Missing?

Men and Mental Health: What Are We Missing?

#DoLife University
00:27:58

About this episode

Trigger Warning: This episode discusses sensitive topics including suicide and gun violence.

Join your host Q-Boo and the ladies of Do Life University as we tackle a pressing issue: Men's Mental Health. Shockingly, men in the US die by suicide at four times the rate of women, yet their diagnoses of depression and mood disorders are significantly lower. What's behind this discrepancy?

In this candid and eye-opening episode, we are passionate about understanding and addressing this issue.  Throughout our conversation, we challenge the stigma surrounding men's mental health and emphasize the importance of creating safe spaces where men can openly express their emotions without judgment. By sharing personal stories and insights, we aim to inspire listeners to break down toxic masculinity and encourage emotional vulnerability.

***Please note that this episode covers sensitive topics, including suicide and gun violence. We encourage you to prioritize your well-being while listening and seek support if necessary.

Whether you're a man struggling with your mental health, a loved one wanting to offer better support, or simply curious about the complexities of men's mental well-being, this episode provides valuable perspectives and actionable advice.

Listen now on your favorite podcast platform, and be a part of the conversation. Your voice matters.