In this episode, Raul shares personal reflections gained from training for a half iron man, focusing on the importance of the quality of inputs in determining success. The discussion highlights two key factors: finding something you love about your tasks and maintaining a healthy obsession. He emphasizes that while physical exertion requires hard work, mental tasks benefit more from passion and healthy obsession. This approach is crucial for sustainable performance and achieving goals, especially in a challenging and remote work environment.
00:18 The Importance of Quality Inputs
00:53 Challenging the Notion of Trying Harder
01:14 Mental Work and the Flow State
02:29 Finding Joy in the Process
03:38 Embracing Healthy Obsession
05:11 Deliberate Focus and Personal Growth
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• Work with Raul: https://dogoodwork.io/apply
• Free Growth Resources: https://dogoodwork.io/free-growth-resources
• Connect with Raul on LinkedIn (DMs open): https://www.linkedin.com/in/dogoodwork/