Think Better, Feel Better: Mastering Internal Language for Mental Wellness - with Psychologist Faust Ruggiero

Resources: 
https://www.faustruggiero.com/
The Fix Yourself Podcast: https://anchor.fm/faust-ruggiero
The Fix Yourself Video Series: https://www.faustruggiero.com/videos....

“No one can fix your world for you. Everything you need to be happy and fulfilled is already inside you. You simply need to understand how to use it. Then you can find peace, empowerment and begin to love yourself.” This wisdom is straight from the “Fix Yourself Handbook – written by therapist, Faust Ruggiero. 

I cannot wait to hangout today with Faust and talk authenticity, accountability, keys that will unlock doors… and we should all hear this “we are further along than we think we are”. 

Today is hope giving and tool building. Faust says he has NEVER met a lost cause! Faust tells his therapy clients “we are not going inside to find all of your horror, we are going inside to find all of your beauty and that’s what counseling is meant to be”.

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