A space dedicated to the real frustrations around weight loss.

Introducing: Why Your Weight Is Stagnant Wednesdays!

Your new weekly dose of clarity, motivation, and professional guidance.

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 Have you ever felt frustrated with your weight loss journey — doing all the things but not seeing the scale move? You’re definitely not alone.

I hear it all the time:

“I’m eating better, I’m exercising… why isn’t anything changing?”
 “Social media makes it more confusing — everyone says something different!”

That’s exactly why I’m launching a new mini podcast series — short, practical episodes designed to help you cut through the confusion and stay motivated.

Every Wednesday, we’ll tackle the real barriers behind stalled progress — from metabolism and mindset to stress, hormones, and sleep — and break them down in a way that makes sense for your real life.

Think of it as your midweek reset: a quick check-in to keep you on track and encouraged, led by someone who understands both the science and the struggle.

Because sometimes, you just need a voice in your ear saying,

“You’re not broken. You just need a better strategy.”

Here’s What You Can Expect Each Week:
✅ Quick, easy-to-listen episodes (10 minutes or less)
✅ Real-life strategies you can use immediately
✅ Motivation to get unstuck — without restriction or guilt
✅ A supportive voice to help you stay consistent and confident

Together, let’s make midweek your moment to reset, refocus, and remember that lasting results come from progress — not perfection.

 👉 Share this with a friend who’s feeling stuck

Connect with Direction Not Perfection:
    • Podcast → healthaccountabilitycoach.com/podcast-1
    • Website → healthaccountabilitycoach.com
    • Facebook → facebook.com/houselifestyles
    • Free Stress-Free Meal Planning Guide → pages.lindseyhouse.net/free-guide-1
    • Book a Free 1:1 Call → calendly.com/houselifestyles/podcast